food pyramid

Adopt a Food Pyramid for Healthy Diet

In our life being healthy must be a part of overall lifestyle. To maintain a healthy lifestyle a food pyramid is designed for the ...

Flawless methods to make smoothie without blender

Most people think that it is not possible to make a smoothie without a blender. We need a blender to make a lovely smooth drink. When ...
silky smooth skin

Efficacious use of sour cream for silky smooth skin

The use of milk and milk creams is widely recognized for natural smooth skin. To obtain silky smooth skin naturally use a homemade mask ...
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