There’s nothing better than a delicious and guilt free smoothie that’s put together with some of your favorite fruits and vegetables. These are those great drinks that you love to buy any time of year but especially during the summer. These wonderful smoothies taste great and give your body everything it craves and needs.
Forget about what I said in the last post on being pear-shaped. Then again, don’t. If you think you’re shaped like a pear, why don’t you strip yourself down naked and have another look at yourself in the mirror. Chances are good that you’re much closer to being the perfectly shaped woman. Women are naturally
Hi guys! Welcome, welcome, welcome. While this is a very serious issue I’m raising with you guys today, I want you all to just relax. The moment we all start stressing is when things tend to go all pear-shaped. Health and fitness issues facing women today is no laughing matter but I can laugh at
My last post was a blast, wasn’t it? Hope you had as much fun as I did putting together your first smoothie to help you lose weight and your first green smoothie with which to energize yourself for your new physically active and healthy life. Maybe you want to grab another smoothie because if you’re
Right, I hope that last post has managed to get your creative juices flowing for a bit, so much so that you’re really keen to get your act together and start exercising yesterday. Doesn’t matter how heavy you are on the scale or how much of your figure can’t fill your bedroom mirror, you all