Forget about what I said in the last post on being pear-shaped. Then again, don’t. If you think you’re shaped like a pear, why don’t you strip yourself down naked and have another look at yourself in the mirror. Chances are good that you’re much closer to being the perfectly shaped woman. Women are naturally more rounded at the hips in any case. But if you’ve been heaving, huffing and puffing lately, then maybe it’s because of those love handles you’ve accumulated around the stomach area. That is not good. It’s usually an accumulation of excess fat that the men in our lives pack around them, and it’s usually because they have been physically inactive for a number of years and have been eating junk which is bad for them.
The same goes for those overweight women who now have those same excess accumulations around the abdomen area. It’s time to get rid of it. It’s not looking good and it’s highly uncomfortable, especially when you find yourselves no longer being able to squeeze into your favorite designer numbers that you spent a fortune on. So, today I thought I’d introduce you to the weird and wacky but absolutely wonderful world of smoothies for weight loss. I also thought I’d have a go at all the other essentials, food and otherwise, that you’ll not only need to lose weight but get back into shape, pear-shaped or not, and healthy again.
I’m also going to need to have a chat with you about the need to exercise and always be physically active in order to keep your shape and to stay light on your feet. Because if you go back to sitting on the couch after your first smoothie, green-leafed salad and pretty much nothing else, you’re going to be so low key in the energy department, you might not even want to get up in the morning. That would be a real bummer. You need to realize right from the get go that whether you’re drinking a smoothie for breakfast or dieting across the board to lose weight, there are important factors, such as enriching yourself with protein, to keep off the pounds and look after your new health and fitness requirements.
Smoothies with pears
Let’s say this for a joke. I’ve been using the delicious naturally sugared pear as a delightful metaphor to describe women’s moods and feelings regarding their shape and size.